Learn to Love Yourself & Your Life
Your journey to personal growth and self-discovery.
Paulene, Senior Manager, Customer Operations, Multinational Software Company
"Jessica is so amazing and wonderful. I've been avoiding putting myself out there at work but Jessica has helped me understand what it is I truly want and why. I feel like she has the ability to see me, which has helped me address my fear of trying new things. She's helped me to feel positive and opportunistic rather than afraid and burdened. It is like magic talking to Jessica."
Linda, Education Professional
"Jessica's warm, engaging style, curiosity, and strong, intuitive listening skills were key in helping me gain new insights about me and my goals. She is a client's "best friend" and having her as my coach helped me be motivated, clear, and courageous in pursuing my dream of setting up my own business."
Performance Director, Global Biopharmaceutical Company.
"I am very, very grateful for Jessica. I don't know how I would have survived stepping into my new role without her. I was struggling, stressed and overwhelmed. If I had not had the opportunity to work with Jessica, I know I would have just impulsively quit my job by now. Jessica has so much compassion and grace and has helped me put so many things into perspective. She has made such an impact on my life."
Meet Jessica Lynn Day
From an early age, I felt small—not just physically at under five feet tall, but emotionally and mentally. For much of my life, I allowed this perception to define me. Sensitive and intuitive by nature, I deeply cared about others and struggled with the overwhelming need to please everyone around me.
Fear was a constant companion: fear of rejection, failure, confrontation, and being "not enough." These fears, coupled with negative experiences like bullying and unkind managers, built a narrative in my mind that I was inadequate—never smart, funny, or interesting enough. I absorbed every harsh word, magnifying them into truths that shaped my reality and self-worth.
My turning point came during a period of deep dissatisfaction in my life. Trapped in a monotonous cycle, I knew I needed change. Through workshops, therapy, books, and personal development, I began to uncover an uncomfortable truth: I had allowed myself to become a victim of my circumstances. But buried beneath the self-pity was a compassionate, creative, and ambitious person waiting to reemerge...
"It is better to follow the Voice inside and be at war with the whole world, than to follow the ways of the world and be at war with your deepest self."
Michael Pastore